Timetable
Women’s Walk & Talk
Take a moment for yourself. Join the Fight or Flight Group for a free Women’s Walk and Talk – a supportive space to move, chat, and breathe fresh air together.
This is your time. Whether you feel like sharing, listening, or just walking side by side – you’ll be met with kindness, not pressure.

Session details
🗓 When: Every Other Sunday @ 8:45am
📍 Where: Pistachios in the Park Café
🎟 Cost: Free
💬 What to expect: A gentle walk, good company, and honest conversation – or quiet reflection if that’s what you need.